Every victim reacts differently to their experience of modern slavery and exploitation – there is no right or wrong way to react.
You may have physical injuries, you may be very emotional, you may be frightened to say no, scared of saying the wrong thing, worried what might happen if you get help, anxious in your home or when out and about and struggling to sleep properly. You may be scared that you will be sent out of the country or punished by authorities.
The NHS Moodzone pages have a lot of tips on how to boost your emotional wellbeing which you can find here.